Services & Rates

Personal one on one run coaching

No matter if you are just getting started, training for your first 5k, 10k, Half Marathon or the Marathon.  We're going to work together to get you race ready. It won't be easy, but it will be worth it.

This plan includes a personalized training plan with fitness tests to find your thresholds and adaptable sessions. We'll stay in touch via e-mail or social media and a weekly video call to set goals, keep track of your progress, and discuss all things running. 

*plus a one-off set up fee of 20$ or 750Baht.

*Discounts will apply to long term athletes.